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Summary
What You'll Get!!!
- The Resilient Rider Method: Access to 20+ guided, on-demand mind-body practices for equestrian athletes that build resilience through a variety of accessible embodiment practices that translate directly to riding.
- A Full Year of Access to The Resilient Rider & Our Private Community: Go at your own pace and return to the practices as much as you would like!
- BONUS #1| Audio Pre-Ride Meditations: Tiffany's favorite pre-ride guided meditations to help you get grounded and focused for your rides and competitions.
- BONUS #2 | The Resilient Rider Workbook: Downloadable course workbook with deepening practices that help you to integrate what you're learning in your practice and apply it to work with your horse.
- BONUS #3 | The Resilient Rider Practice Journal: Downloadable practice journal with guided reflections, gratitude practices, and integrations to deepen your daily yoga practices.
I believe deeply in the power of The Resilient Rider Method to help you feel more grounded, focused, and connected - both in the saddle and in your daily life.
That’s why I offer a 7-Day Mind-Body Guarantee:
If you show up, complete the practices for Week 1, and you don’t feel a noticeable shift in your mind or body, I’ll refund your purchase in full. Just email within 7 days of your purchase, include your completed Week 1 journal and workbook (I want to honor your effort!), and I'll process your refund in full.
STILL GOT QUESTIONS? I GOT YOU!
Frequently Asked Questions
How do I know if this works for me?
I want to be sure The Resilient Rider is a great fit for you because I want you to have a life-changing experience! Feel free to reach out to me by email to hello@tiffanypridgen.com with any questions! We can set up a quick conversation to make sure it's right for you!
What if I've never done yoga before?
That's more than OK! In fact, The Resilient Rider is intelligentially designed to help you build a sustainable wellness practice that fits seamlessly into your everyday life and your riding. These equestrian-specific practices are designed for all experience and fitness levels!
Can I share the course with my friends?
You can absolutely share your own experiences and what you're learning, but to protect the integrity of my work, access to the course materials is linked to your account exclusively through a magic link.
When does this start?
You get access to the first week of practices & all the materials immediately so you can start right away! It is self-paced, and you'll receive access to each week of practices over the course of 1 month.
Do the classes ever expire?
You get to keep access to the daily practices for 1 year, so you can go at your own pace and revisit the practices when it's convenient for you!
Do you give refunds?
I offer a 7-Day Mind-Body Guarantee. If you complete the practices for Week 1, and you don’t feel a noticeable shift in your mind or body, I’ll refund your purchase. Just reach out by email within 7 days of your purchase.
