Amazing Benefits Of Yoga:
- Relaxation
- Stress Relief
- Improved Sleep
- Improved Mobility
- Nervous System Regulation
- Increased Flexibility
- Chakra Balancing & Energetic Alignment
- Deepened Connection to Oneself
- Grounding & Presence
- Mental Clarity
- Improved Focus & Concentration
- Digestive Health
- Pain Relief
- Spiritual Alignment
THURSDAYS AT 6:30PM
Yoga at Mystical Mysti Candles is equal parts smart movement and soul reset. Each class is intelligently sequenced - we'll build from grounding breathwork into purposeful mobility, strength, and mindful movement so your body feels open, supported, and aligned. We close the practice with a mini sound bath or guided meditation so your nervous system can fully absorb the practice and you can float back into your week. Mats & props are provided, but you are welcome to also bring your own!
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Mystical Mysti Candles & Crystals
1024 S. Pollock St. Selma, NC 275760
Check back soon for upcoming yoga events in Selma!
Glow Yoga, LLC | Tiffany Pridgen, E-RYT 500, YACEP
www.tiffanypridgen.com - a Glow Yoga, LLC Product - All Rights Reserved @ 2026
Selma, North Carolina 27576